QHHT sessions in San Mateo
Quantum Healing Hypnosis Technique is an extended, in-person session of deep relaxation and self-exploration, using the method developed by Dolores Cannon. It is offered here alongside skincare, but it is an entirely separate practice.
What QHHT is
QHHT works with the deep, inwardly focused state of relaxation that occurs naturally twice each day: in the moments before falling asleep, and again before becoming fully awake. The method provides a way of reaching that state deliberately and remaining in it long enough to explore it.
It is a self-exploration and personal-growth practice. It is not medical care, it is not psychotherapy, and it is not treatment for any condition.
What a session involves
Sessions are held in person and occupy most of a day, so only one is scheduled at a time. Each begins with an unhurried conversation about your life and the questions you have brought with you.
You are then guided by visualization into a relaxed, inwardly focused state. You remain aware throughout — you may speak, change position or stop at any point — and you will recall the session afterwards.
Time is set aside afterwards to rest, return your attention to the room, and discuss what arose while it is still fresh. Please do not schedule commitments immediately following a session.
Preparing for a session
The most useful preparation is to sit down beforehand and write out what you would like to know.
Questions may concern anything at all; there is no correct number and no correct kind. Arrange them in the order that matters most to you, as that is the order in which they will be asked.
Practical matters: wear comfortable clothing, eat normally beforehand, and set the whole day aside.
Please read before arranging a session. Dr. Kerri is not a licensed physician and is not licensed by the State of California as a healing arts practitioner. QHHT is a self-exploration and personal-growth practice. It is not medical care, it is not psychotherapy, and it is not treatment for any physical or mental health condition, nor a substitute for care from a licensed physician or mental health professional. Nothing said in a session constitutes a diagnosis, and you will never be advised to start, stop or change any medication or treatment. Individual experiences vary and no particular outcome is promised. If you are under the care of a medical or mental health provider, please continue working with them.
Inquire about a session
Because a session occupies most of a day, these are arranged by conversation rather than booked from a calendar. Please get in touch and a date will be set aside that gives the session the time it requires.